Any Which Way But Loose
Rapper's Delight wrote:bigtool05 wrote:
5k and 10k are much more painful than the 800 IMO.
They are if you run them all at the same pace.
Everyone on LRC talks about how much the 800 hurts.
I bet that most of LRC's are geared to longer distances.
Hence, you 5K and 10K types are running very far out of your comfort zone.
For an 800 runner, running an elite pace for 5K would hurt more.