Ralphy wrote:NJ Possible wrote:
I thought Lagat did recovery runs and warmup mileage but didn't log it.
Lagat does about 40mpw. I call that very low mileage.
When he was training for the 1500 in the early 2000s he was in the 50s.
Now he is in the 70s as a 5k guy.
He also tested positive for epo.