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Replying to perlease (post #60). View original post.

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Replying To:

Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?

perlease

aw hav i upset you?

hill workouts, sprinting, bounding and skipping are nothing like the 600 workouts Renato uses to bring athletes to a peak. Please don't pretend to be more knowledgeable than you are.

Kindest regards, perlease.

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