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Replying to ??? (post #57). View original post.

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Replying To:

Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?

???

perlease wrote:

Tommie John wrote:

Renato, would you use intense 600 meter repetitions that fast in the basic training phase?

now if that's not a stupid post then I don't know what is.

What the f*** are you talking about? If it helps improve the anaerobic threshold than it would have a purpose during base training.
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