Post a Reply

In response to:
so if you are al sal what do you do? Do you keep focusing on long term aerobic development or do you say 'this girl could make the national team - let's have her peak for USAs?

Fun for all involved but these are tough decisions.

9 flat for 3k is on pace for 15 flat for 5k - and this is January, indoors without being pushed hugely.

I think we can officially end the 'what college will she go to' game - she is too good to compete in college. Last yrs NCAA indoor champ race was won in 9:15. She might go to college but she won't compete.
{{ user.account.username }}
You logged in through social media, but do not have a username set. Before you can post, you must set a username.
Post as {{ user.account.username }}
Log in with:
Facebook Google
Log in with a username and password or use Facebook/Google. Leave the password field blank to post anonymously. Register an account.
By posting you acknowledge that you have read and abide by our Terms and Conditions.

Preview Post

There {{ errors_pluralized }} in your submission. Clear all and try again.