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Replying to The Rocket. (post #15). View original post.

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Replying To:

Duncan Kibet and James Kwambai : the role of Claudio Berardelli, and analysis of something new in training

The Rocket.

Kibet and Kwambai run 130-140km/week. Thats it? Its hard for me to imagine people getting so good in the marathon off a high of 86 miles per week. Amazing!

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