51 years old
Married and have a 11 year old child
Senior management for a startup
4:38 1600m & 4th man (16:30) on a mediocre HS XC team. Ran about 35 miles/week.
After high school, only ran occasionally but always stayed in decent shape.
Last year ran 4:56 mile (= sophomore HS time), 17:30 5K, 1:21 half marathon, and was 5th man at Nationals for the Bowerman 50’s team.
Running 70 miles/week now and looking to equal my HS junior year performances.