rust sometimes sleeps
What I can't stand about Seth is that if his training falls apart, he always blames something other than himself. And if there's nothing to blame it on, he seems to invent something. This is a horrible lesson for aspiring runners. The one in charge of your running destiny is the one in the mirror, not a heavy meal, an uncomfortable airplane seat, or a lack of glute bridges. Until you look at your training meticulously, make sacrifices, and take full responsibility for your running, you are just screwing around, and wasting your time.
But then I realize Seth is just like any other YouTube fitness influencer. They say they are training hard, and helping others meet their goals, but first and foremost they are running a business. They are in the business of views and clicks. Quality content does not matter. What matters is cash going into Seth's bank account so that he can pay for his mortgage, and his endless supply of free range organic pasture raised chicken eggs.