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Replying to bulgarianbullet (post #120). View original post.

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Replying To:

What is a respectable 5K time for an average over-40 guy?

bulgarianbullet

As a 45-year-old female, I run 18:40-ish 5Ks right now, Hoping to improve this year. For a guy at my age, I would say that in the 17 minutes will be respectable.

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