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Replying to ultrarunner for a long time (post #17). View original post.

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Replying To:

I can easily run (maybe win) a 50, right?

ultrarunner for a long time

GBohannon wrote:

Any input on how to train for a 50 would be welcome. I’m guessing it’s not that much like training for a fast marathon, but maybe it is?

The myth says that you have to train a lot of long miles for an ultra.

I would say, you can almost train exactly like you would do for a marathon.

The main difference is that you have to start with a very slow pace.

In Ultrarunning the "running part" gets less important the longer the race gets. Nutrition, weather, mental strength are the key to success.

Back to this thread.