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Replying to nonsense (post #4). View original post.

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Replying To:

If Bekele was a farmer and didn't train a single time in his life, what would his 5k time be?

nonsense

With no training at all (no cycling, swimming, or even long, brisk walks), he would not break 20, probably not 25. Even if your aerobic system and bone/muscle structure has the potential to be great, you have to train it.

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