Everyone is talking about his crazy cardio. He laps other fighters in training when doing hill sprints.
He is 155Ib. How fast can he run a 5K?
Everyone is talking about his crazy cardio. He laps other fighters in training when doing hill sprints.
He is 155Ib. How fast can he run a 5K?
Is your question how fast could he run while training as a fighter or if he only trained to run? Tony typically weighs 190+ between and early into training camps, so anything below 17:00 would be extremely impressive.
As for if he trained specifically for 12 months, he’s probably a 16:00 or just under kind of guy. Different sports, different physiology. Nowhere near the same running demands as soccer or basketball.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
2017 World 800 champ Pierre-Ambroise Bosse banned 1 year for whereabouts failures