5 miles at 7:38 pace. Pretty easy. A little hilly.
What could I do for an 800?
5 miles at 7:38 pace. Pretty easy. A little hilly.
What could I do for an 800?
2:59
1:57.65
1:42. Rudisha definitely does this. You're ready
This tells us nothing.
What I need to know is how much money do you make per year, the last 4 digits of your social security number, your credit card number, and your bank account routing number.
With this information I should be able to give you a very accurate 800m prediction time
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Clayton Murphy is giving some great insight into his training.
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Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
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