Jo Fukuda ran 300k the second week and 200k in race week before the Fukuoka Marathon 2019.
553k in 2 weeks. How is that possible ?
I'm very aware that he is running extremly slow and all of this is basically active recovery. 2:10:33 is close to his PB (2:09:52 ) so one must assume that he ran 2:10 not despite the 500k the days before but because of it. Can anyone explain that to me ? How can he be fresh after all of these hours on his feet ? Or in other words - why wouldnt he be fresher with half of that milage?
Fascinating anyway...
Check his strava account.