Fan of the Sport wrote:
Not everyone is cut out to be a professional distance runner. Mary was too young and not ready mentally and physically . Most people are not as well . Especially with Salazar. He was obviously cutting edge and crossed the line with PED’s, but was still rough around the edges which most professional sports coaches are even before the PED’s. Mary should have gone NCAA for a couple years or gone to a less intense program. But obviously went where the most resources were and best salary .
Salazar was not cutting edge. He must have read books by Peter Coe & David Martin. He incorporated elements from Better Training for Distance Runners for his athletes. He worked the athletes hard. Salazar gave his athletes testosterone rubs.
I'll give you cutting edge:
1) Athletes have been doing workouts since at least 19th Century. We know Lon Myers & Walter George mainly did workouts with little to no mileage runs.
2) Emil Zatopek is the first known athlete to combine workouts and 100 weekly road miles.
3) Arthur Lydiard stated all athletes 800m to Marathon need to run 100 miles a week. Lydiard was creative the way he counted miles. He did not insist athletes log 100 road miles plus workouts.
4) Peter Coe & David Martin advocated reducing mileage especially for 800m athletes plus cross-training which included total body weight lifting.
5) Salazar and some others in late 1970s and early 1980s experimented with running 200 plus miles a week.
6) Faster shoes, faster tracks, greater knowledge of nutrition and different performance enhancing drugs. We know thoroughbred race horses have been given P.E.D.s for over 100 years. So P.E.D.s are nothing new.
If there is something cutting edge about Salazar besides his special c o c k tail of P.E.D.s, I would like to know.