6 seconds after Henrik won gold a xc skiier crossed the finish line and got silver medal.
Female xc skieer won the female race. Could some runners do better if training more like skieers?
6 seconds after Henrik won gold a xc skiier crossed the finish line and got silver medal.
Female xc skieer won the female race. Could some runners do better if training more like skieers?
Fi wrote:
Could some runners do better if training more like skieers?
Yes. They do a boatload of volume at a easy intensity.
Training for Nordic skiing will get you in phenomenal shape! It won't make you a world class runner, but faster than 99% of the population.
Cleopatra (Strong Kenyan woman formerly known as El Keniano) wrote:
https://en.wikipedia.org/wiki/Philip_Boit
Your point being?
Fi wrote:
6 seconds after Henrik won gold a xc skiier crossed the finish line and got silver medal.
Female xc skieer won the female race. Could some runners do better if training more like skieers?
3rd ond 4th place finishers
https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTFmwufHpOfAlG0cMMNMhAJgmXa6-kTxTkWVNzFJmtFjs0sJd7RRIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
2017 World 800 champ Pierre-Ambroise Bosse banned 1 year for whereabouts failures