Have you been a participant in a workout Wednesday video? Did your coach brief you on what to do/say/wear etc? Was your coach acting differently? Don’t have to name names and locations it would just be funny to know.
Over the years the workout Wednesday videos have obviously changed for the better in a lot of ways. But as the site’s clout has grown I get the feeling that teams and coaches really try to look good for the cameras and do a bunch of stuff they wouldn’t do any other day. Long unnecessary explanations of workouts right before the reps start, coaches micro managing, team chants before or after the workout (hands in, guys!). It’s just so glossy and everyone’s acting. Back in the day these videos were more of a true glimpse into a real typical workout, the camera was just there observing and it was more chill and more entertaining and fun. I know the site did not have the reach back then but still. Maybe I’m just dating myself.