Sally Vix wrote:
Those times are very mediocre - you realize that?
"Mediocre" compared to what? Your 10K times? 10K times from the track? This was a road race, you realize that? And on a storied course with some nasty hills, you realize that?
Rhonex Kipruto ran 26:46 on the roads.
LOL, but he didn't run that at Newbury Park or at Cow Harbor, did he? Want to start comparing X-C times now also?
Good grief, Cow Harbor is literally an illegal downhill course (3.8 m drop per km). It's not a slow course.