Drainthefecesswamp wrote:
Doing hard work in difficult conditions, then going out for serious training is definitely a handicap, because you're going to have a lot of days where you really just want to take it easy. However, it also makes you awfully tough, mentally, if you get through it.
Big difference between 30 hours and 70 hours a week, though. I suspect he had a lot more 30 hour weeks than 70 hour weeks.
You act like physical fitness is a scientific achievement.
Read about Cerutty and Lydiard.
Fitness is fitness. Distance running is the simplest of events. You don't even need to drive to the track.
Pants and foot coverings are all you need.
Soon as more people realize that, there'll be greater achievement.