CaliforniaKing wrote:
I coach a team in California with quite a few Latter Day Saints kids. Some run on Sunday, some do not.
I asked one of them if there is an actual dogmatic prohibition on activity on Sunday or if it is left up to them.
He told me that they are taught that Sundays are about honoring God and you're basically allowed to do whatever you want as long as you can rationalize that it is honoring God in some way. For him, running makes him happy, makes his body stronger and allows him more time friends so for him that is a way to honor God.
I'm not sure if that is a personal rule on his part or a churchwide belief
After reading through pages of what mormons do/don't believe FINALLY a reasonable response to the OP.
Who cares whether they run on Sunday or not; it is an individual decision, regardless if a person is religious or not.
If a person feels like they are a better runner running 7 days a week, fine.
If a person feels like they are a better person for NOT running 7 days a week, fine.
It is an individual decision.
Can we leave it at that and move on? It seems that most of the time if anything is brought up that includes mormons and running on LR, it turns into a bash and defend exercise. It seems that this group of people are talked about so negatively so consistently on this website. I can't think of another group of people (religious, race, identity) attacked so frequently on this board. Let them do them, we/you do you, and move on.
From a training standpoint for younger runners there is NO evidence suggesting that running only 6 days is better anymore than running 7 days is better. Good coaches know it is about getting a positive response to the training; if that is running 7 days a week, fine; if 6 days, fine; in rarer occasions 4-5 days (or cross training as needed) that is fine too. At the end of the day what matters MOST (in running) is where you are finishing and how fast you ran - NOT whether or not you run 6 or 7 days, or even how many Ks/miles a person runs each week.