Karisa Nelson former NCAA indoor mile champ did not make the NCAA final this year outdoors. She had never under 4:10 for 1500.
She PRd at the Sunset Tour meet (4:09) and then ran another PR last night (4:07.66).
She was super pumped and that came out in the interview. "Anything's possible." She's with Brooks Beast and Danny Mackey now but her college coach Chad Balyo is still designing her workouts.
Worth a watch if you want a pick me up or a dream become a little bit of reality. Up next is the big dream of trying to make the Worlds team.