Crazy Oregon elite workout?

Rowland is either insane or a genius (or both)

I can’t believe that is true, but if it is, it’s no wonder good prospects die there (or can’t recruit any better in the first place). Honestly hope those are the highlights for the week.

Honestly it’s true it’s on his ig, and the top 800 runners are piazza and Amos, one hasn’t run near his 1:45 pr since 2017 or Amos the freak talent.

Bump

mcvred wrote:

Rowland is either insane or a genius (or both)

Uhhhh...look at his track record while at OTC. He certainly isn't a genius.

Only hard part of this workout is jogging to the track in spikes.

You should read about the success of runners in NOP sans the Gouchers in the early 2000s, Rowland isn't the only Nike coach heading a training group who has a history of broken/underperforming runners.

Buttstuff wrote:

Can someone comment on the workout drew piazza posted today

-8mile warm up

-2x20x100 jog straights jog turns

-spike up

-jog to trail

-7 mile cut down

-300@45 400@45 (I think he meant 55??)

-5mile cool down

-drills

-stretch

That’s a lot of running, and depending on what 7 mile cut down means it was over 23 miles

That has to be trolling. No way that’s a single workout session. If it’s true it explains why I haven’t heard of this guy.

Overtrainin’ wrote:

Buttstuff wrote:

Can someone comment on the workout drew piazza posted today

-8mile warm up

-2x20x100 jog straights jog turns

-spike up

-jog to trail

-7 mile cut down

-300@45 400@45 (I think he meant 55??)

-5mile cool down

-drills

-stretch

That’s a lot of running, and depending on what 7 mile cut down means it was over 23 miles

That has to be trolling. No way that’s a single workout session. If it’s true it explains why I haven’t heard of this guy.

If you haven't heard of Piazza or Rowland, then you don't follow the sport. That's on you.

Awesome!

Calm down piazza is a 1:46-1:47 guy who ran 1:45 a couple years ago

Buttstuff wrote:

Calm down piazza is a 1:46-1:47 guy who ran 1:45 a couple years ago

So you mean is, "he's a 1:45 guy."

Haha he ran 1:45 2 years ago, do you still think lagat is a 3:26 man you pompous idiot?

Or Amos is a 1:41 man?

Why would anyone even give a f.uck about a 1:45 man anyways?? Grow up.

Buttstuff wrote:

Haha he ran 1:45 2 years ago, do you still think lagat is a 3:26 man you pompous idiot?

Or Amos is a 1:41 man?

Why would anyone even give a f.uck about a 1:45 man anyways?? Grow up.

I've read your posts in the past. Of all people, you should not be calling someone pompous. It's obvious that you're pretty full of yourself. I also find it ironic that you suggest others "grow up" when your forum name is "Buttstuff". Your angry response laden with profanity is fairly typical when a person has no idea how to respond in a discussion or argument. Just pointing out some obvious facts. Carry on, tough guy.

Buttstuff wrote:

Haha he ran 1:45 2 years ago, do you still think lagat is a 3:26 man you pompous idiot?

Or Amos is a 1:41 man?

Why would anyone even give a f.uck about a 1:45 man anyways?? Grow up.

Yes, pal. If you run a time you are then a “X:XX Guy” forever.

Bolt will always be a 9,58 guy and Wheating will always be a 3:30 dude.

Yes, 1:45 is no good lol. It would only make Olympic teams and win NCAA titles. What’s your 800 PR?

You are actually an idiot, not only are you unable to have thoughtful discussion about the original post, like when someone comments on how shite the coaching has been at Oregon, and how piazza hasn’t pr’d in 2 years all you can muster up is “he’s still a 1:45 guy”

And no, 1:45 would not win NCAAS on a good year, the ncaa record is 1:43 smarty

Buttstuff said: And no, 1:45 would not win NCAAS on a good year, the ncaa record is 1:43 smarty

there have been four occasions this century when 1:45 would not have won the NCAA championship; 2018 when Isaiah Harris (Penn State) ran 1:44.76, 2016 when Donavan Brazier (Texas A&M) ran 1:43.55, setting the current meet record, 2011 when Robby Andrews (Virginia) ran 1:44.71, and 2005 when Dmitrijs Milkevics (Nebraska) ran 1:44.74, and the last time before that was in 1990 when Mark Everett (Florida) ran 1:44.70, the previous meet record, so the claim that "1:45 will win NCAA" is in fact true over 85% of the time.

cheers.

Hey buddy you notice something about your bull shi.t statistic, those years are all in recent times, in this century 1:45 is not a ncca champion on a good year, like I said.

I think you should change your name to Butthurt.