Seems like a pretty weak effort. Looks like he's not a lock for the Olympic Team now.
Seems like a pretty weak effort. Looks like he's not a lock for the Olympic Team now.
Salazar tryouts, looking for the next Rupp. Could be a reality t.v. show.
Rupp is wearing flats and still leading the group. Further proof that spikes are unnecessary for distance runners.
Nice photos! I like the comment "Tradition Never Graduates".
spikes don't help wrote:
Rupp is wearing flats and still leading the group. Further proof that spikes are unnecessary for distance runners.
Huh?
Rupp is looking FIT. AlterG and Hydroworx has done him well.
He could lead them while wearing boots wrote:
spikes don't help wrote:
Rupp is wearing flats and still leading the group. Further proof that spikes are unnecessary for distance runners.
Huh?
I said RUPP IS WEARING FLATS AND STILL LEADING THE GROUP. FURTHER PROOF THAT SPIKES ARE UNNECESSARY FOR DISTANCE RUNNERS. Did you hear me that time?
Oh no, Rupp will never have the American 10k record and Olympic marathon bronze now!
Salazar tryouts wrote:
Salazar tryouts, looking for the next Rupp. Could be a reality t.v. show.
I would watch that.
Don't know why I'm trolling anymore wrote:
Seems like a pretty weak effort. Looks like he's not a lock for the Olympic Team now.
Actually, it seems more like Salazar and Rupp are preparing to have Rupp became a coach. Working out with High Schoolers means that are looking to discover the next Rupp.
Looks like they are having fun.
Cousin Ernie wrote:
Looks like they are having fun.
Exactly!
Slripe1299 wrote:
Known ties with the cathlioc church, flexible morals, a horde of half naked kids
This sickens me
LMMFAO!
Let me guess, Rupp is out on his easy run(5:20-5:40 mile pace) pacing the high school kids for their mile reps.
Last 200 in 29 wearing Zoom Structures. Suck on that.
spikes don't help wrote:
He could lead them while wearing boots wrote:
Huh?
I said RUPP IS WEARING FLATS AND STILL LEADING THE GROUP. FURTHER PROOF THAT SPIKES ARE UNNECESSARY FOR DISTANCE RUNNERS. Did you hear me that time?
Say Wah?
Que? wrote:
spikes don't help wrote:
I said RUPP IS WEARING FLATS AND STILL LEADING THE GROUP. FURTHER PROOF THAT SPIKES ARE UNNECESSARY FOR DISTANCE RUNNERS. Did you hear me that time?
Say Wah?
Maybe this will help
Those kids are the current crop of Central Catholic H.S. track and XC runners, where Rupp went to high school. They had just finished up the iron workout, when they were invited to jump in on one of Galen’s reps. A nice gesture from Alberto & Galen, and a real treat for the kids.
And “Tradition Never Graduates” has been the school’s mantra for years now. Not sure who came up with it. For those of you unfamiliar with the school’s program and team history, they are consistently one of the top high schools in the state in track and cross country. Their boy’s distance coach is one of the best in the country, IMHO. Go find the podcast interview he did with Ben Rosario. It’s well worth the listen.
GO RAMS!
*Just finished up THEIR OWN workout.
Don't know why I'm trolling anymore wrote:
https://www.instagram.com/p/BwfyC7-DLEd/Seems like a pretty weak effort. Looks like he's not a lock for the Olympic Team now.
Wow. Uncomfortable viewing.
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Is there a rule against attaching a helium balloon to yourself while running a road race?
How rare is it to run a sub 5 minute mile AND bench press 225?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts