HS stepped up? wrote:
the perfect course wrote:
Looks like he ran a 20:25 5K in 2016, a very good time for his age I was curious how he could have cheated in a 5K
Ironically, it seems he didn't cheat nearly enough at this race for it to be believable. A 2:53 marathoner is capable of much faster than a 20:25 5k. This was just a marathon-pace training run for him (or practice for future "runs").
agree completely. Cheating isn't a perfect science but he sure as heck tried.