Mid pack guy wrote:
There are tons of D3 schools and even a few D2 places that will allow almost any able bodied person to walk on their team as long as they have a good work ethic and don't look morbidly obese. If they train hard for all 4 years, they have a good chance of finishing mid pack or even winning some slower heats by the time they graduate. I've seen it happen all the time.
While this may be true, "mid pack" at a D3 school is pretty slow by LRC standard. Here is a D3 conference championship race with 110 finishers. 56th place guy ran 31:52 for 8k.
http://www.neacsports.com/sports/mxc/2018-19/files/NEAC-MCC-O27_IND.html25-75 percentile ranges from 29:07 to 34:31. Decent time for middle aged hobby joggers like myself.