Driving to a track to do a workout when a young girl (17) smashes into my front passenger door. Proceeded to call police, file insurance claim.
Stomach hurts a bit after crash.
Started my workout 30 minutes later
Did the longest 400m workout of my life, and in this case I was solo
12x400 @ mile pace with 400 jog rest
averaged 63.6 and closed in a 58.9
What a day.