So, has anyone ran in the new Zoomfly flyknit yet? The reviews I’ve read do not mention any increase in speed. The new zoomfly has a near identical plate to the 4%.
Is it making you faster?
If not, then the plate in the 4% is not making you faster. I have ran in the 4%, and 10 miles plus they make a huge difference in terms of speed.
Its not the plate. It’s the foam.