vegan propaganda wrote:
Tyrone ReXXXing: meat destroys your health and veganism is the ideal diet.
Funny. Except I said nothing of the sort. But this is what I expect from diet nuts (on both sides of the debate)- to not actually read what others write when it doesn't 100% agree with their diet philosophy.
(for the record, what I *DID* say, or have said on here many, many, times-
One can be healthy and a top athlete and eat a vegan diet, absolutely. Tons of people have proven this.
But one can also eat a vegan diet and not be healthy (if eating all processed foods and missing many important nutrients). AND..
One can eat meat/read meat and lead a healthy life, and be a top athlete. Again, many have proven this. But one can also eat high sat fat meat to excess in my opinion, especially if it is substituting too much in place of other healthy foods, which will eventually lead towards higher risk of CVD]
But sure, completely make up a quote by me that I didn't say.
I am only here defending vegans/vegetarians against bizarre, pseudo-scientific rants, that don't hold up to scrutiny.
And no, I didn't look at those vids. Because I promise you can I can find 100 other videos of folks saying veganism SAVED their health and lives, and 100 others people saying high red meat/low carb diets crushed their health. So much for anecdotes, you'll find them all over the spectrum of beliefs.