I'm about to run mine, but the Eastern time zone people should be done by now. Times and places?
I'm about to run mine, but the Eastern time zone people should be done by now. Times and places?
Finally broke the twenty minute barrier today for seventh female out of 900+. 19:54 full of happiness
24:30
3rd overall female.
17:05 2nd overall
probably could have done better, but +140 elevation gain and 8 turns didn't help
Tapered all week and carbo loaded last night to get the glycogen stores up. Took my gu 5 minutes before the start and it really helped me get a PR of 21:38. Feeling sore and will probably take some time off before the big local half marathon in December!
DNS on running, but did clean the leaves out of my gutters.
LeetRunner wrote:
Tapered all week and carbo loaded last night to get the glycogen stores up. Took my gu 5 minutes before the start and it really helped me get a PR of 21:38. Feeling sore and will probably take some time off before the big local half marathon in December!
1/10
Ran my first ever 10k and got top ten with a 38ish. Flat, but about 15 degrees out.
16:58ish, probably 20-30th place. Got sucked into a 5:10 first mile which wasn’t smart, but oh well. Conditions were pretty nice for November in the Midwest.
A little more than a minute away from my 5k PR, but I was relatively happy with the result off of 2.5 weeks of base training for a spring marathon.
16:10, 3rd place
First two miles are a nice gradual downhill, with the third a real uphill grind to the finish. Splits were 5:03, 5:00, 5:22. Course seemed to be a bit long, watch says 5k @15:53, but I think it’s when you cross the line that counts
untimed
thanks snowflakes. this is 2018 i guess
ohia wrote:
untimed
thanks snowflakes. this is 2018 i guess
Did you bandit?
26:37 unofficial...won’t know place until results are posted
19° at the start with a windchill of 10°
Dammit, Loper. I just made a thread about this
Jogged a 15 flat to win, hungover AF. Now back to drinking.
20:37, 2nd in age group, my PR for this century.
Ran a XC session myself today. Didn't time reps or recovery but had a set loop of about 750m and recovery was 80m shuffle jog past finish and turn back so maybe 160m. I done 7 reps. I like running these kind of sessions. Felt ok today. I'm not exactly Bekele.
29:04 7th M65-69 age group.
Will you be with jamin when he meets Wejo in NYC?
Winner was sub 20. I was not.