Hgf1 wrote:
Walms had a big break through after cheating scandal at AF.
This was a guy running 5:50 at JFK, 6:40 at Lake Sarnoma and 3:50 at Moab Red hot.
You forgot his 7+ hr 100km on the road at world champs and his 1:08 half marathon.
He actually made some really sudden improvements starting about 3 years ago.