What I thought was a minor, nonsense, ache that came on at the beginning of some runs but then disappeared developed into a full blown injury (after racing on a banked indoor track). For about a month I have been noticing pain in my ankle/heal but nothing substanstial and it was not consistent, more of a dull ache than actual pain. But after racing it flared up. Had to take a weeek off, ran yest and was sore. Today sore all day (walking) tried running only lasted 2 min. Was in a LOT of pain. Felt similar to a stress fracture (I have had numerous str fx so I know how those feel). Doc says it is a pinched nerve. Anyone have any experience with this? Sound familiar?
I am training for Boston....so I'm very frustrated.
Thanks!