Renato Canova wrote:
And, secondly, I don't believe in any supplement. If an athlete is not able to recover a tough training in 3 days, can use 4 days of easy training. We don't have the Tour de France, we need to find the best way for putting athletes ready for ONE race, and everybody has different balance between tough training and recovery.
Hi Renato, I thought that all of your athletes were on zinc, magnesium, iron and lots of salt? You published Manangoi's training and it was remarkably strenuous everyday.