He discussed how jump and sprint training has and has not changed over his 40-oddyears of coaching, coaching Chinese athletes vs coaching Westerners, appropriate introduction and usage of weight training for developing athletes
He discussed how jump and sprint training has and has not changed over his 40-oddyears of coaching, coaching Chinese athletes vs coaching Westerners, appropriate introduction and usage of weight training for developing athletes
Sounds good. Will listen
Just listened and it was very informative
Long before I was into T&F, Randy was my childhood best friend’s dad’s best friend. I had no idea he was Bingtian’s coach.
Candy Randy
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
Is there a rule against attaching a helium balloon to yourself while running a road race?
Clayton Murphy is giving some great insight into his training.
2024 College Track & Field Open Coaching Positions Discussion
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
70% of WNBA players are black - only 3 have sneaker deals - All are white