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    • Toofunny
      • RE: Day 1 Commonwealth Games discussion: Joshua Cheptegei runs 3:58 final 1600 to beat Mo Ahmed for 5000 gold. M. McDonald 8th. 4/8/2018 9:09AM - in reply to rojo
      • Toofunny
      • Haha Toka Badboy gets the DQ ?
    • gads
      registered
      • RE: Day 1 Commonwealth Games discussion: Joshua Cheptegei runs 3:58 final 1600 to beat Mo Ahmed for 5000 gold. M. McDonald 8th. 4/8/2018 7:10PM - in reply to rojo
      • gads
        registered
      • Morgan Mcdonald and Dave Mcneil both havent run more than 20min in the past month, So pretty good performances considering
    • Subway Surfers Addiction
      • RE: Day 1 Commonwealth Games discussion: Joshua Cheptegei runs 3:58 final 1600 to beat Mo Ahmed for 5000 gold. M. McDonald 8th. 4/8/2018 7:41PM - in reply to kasj
      • Subway Surfers Addiction
      • See the guy rocking the Hokas in the clip.
    • SUPERIOR COACH JS
      registered
      • RE: Day 1 Commonwealth Games discussion: Joshua Cheptegei runs 3:58 final 1600 to beat Mo Ahmed for 5000 gold. M. McDonald 8th. 4/9/2018 12:34PM - in reply to rojo
      • SUPERIOR COACH JS
        registered
      • rojo wrote:

        1 UGA Joshua Kiprui CHEPTEGEI 13:50.83
        2 CAN Mohammed AHMED 13:52.78
        3 KEN Edward Pingua ZAKAYO 13:54.06
        4 UGA Thomas AYEKO 13:54.78
        5 AUS Stewart MCSWEYN 13:58.96
        6 UGA Phillip KIPYEKO 13:59.59
        7 RWA James SUGIRA 14:03.51
        8 AUS Morgan MCDONALD 14:11.37
        9 KEN Nicholas KIPKORIR 14:13.97
        10 CYP Amine KHADIRI 14:16.53
        11 KEN David Kiprotich BETT 14:18.80
        12 AUS David MCNEILL 14:24.51
        13 MAW Grevazio MPANI 14:30.66
        14 RWA Christophe TUYISHIMIRE 14:39.29
        15 MAW Chauncy MASTER 14:50.25
        16 SOL Patrick KAM 16:08.77
        LES Toka BADBOY DQ

        Last lap here:

        https://www.youtube.com/watch?v=kbl4w-te--o

        The debate is now whether Cheptegei will run the 10k. The announcers said he's entered but wasn't planning on doing it but will he change his mind now that he's won the 5000?

        Lap by lap splits:

        https://results.gc2018.com/resCG2018-/pdf/CG2018-/ATH/CG2018-_ATH_C77A_ATHM5000M-------------FNL-000100--.pdf

        A full day 1 recap is here:

        https://www.iaaf.org/news/report/commonwealth-games-day-1

        Interestingly, the 100 semis - led by Yohan Blake's 10.06 were run today - but the 100 final is on day 2.

        https://www.iaaf.org/news/report/commonwealth-games-day-1

        We sometimes chat. Before the WC 10000m last year he asked me for some tactical advice and early that season he asked me what to expect when it comes to possibly race times. Of course I predicted what later happened! :) Kam is very good,but Joshua is better! :) www.coachjs.se