Heavy lactic workout before first date

Your hand won't even notice.

0/10 troll

Honestly dont worry about it. No girl wants to do anything weird on the first date. She will be relieved if you guys just talk and drink coffee

Don’t worry!! It’s fine wrote:

Honestly dont worry about it. No girl wants to do anything weird on the first date. She will be relieved if you guys just talk and drink coffee

Is that a joke? Many girls do want to get weird on the first date.

As long as you hydrate and refuel (these are KEY) afterwards you should feel fine, maybe even better than fine. I always feel much more out of my head and social after a good workout, any kind of workout. In fact, I would usually like to get a good lift in before going, especially if it's after a day of work.

Dude just do the workout, don't overthink things. It might even be a good conversation piece, if she asks how you're doing you can say that you're doing great because you had a good workout in the morning and she might be impressed that you're a good athlete.

What a lot of wasted thought is expended on these picayune things here on LR! This type of pathetic self-doubt shows clearly the general lack of understanding of/capacity to relate to women. Plenty of females WANT to get what you call "weird" - you use this term to describe what is really "frisky" or "kinky" only because of your repressive hangups and your incapacity to know females have powerful sexual desires, although true, they never have it for you...

Ask yourself f a question, do you care about the girl or your training more? If you care about the girl, I would not do the workout as it does affect your performance sometimes. I have had different results, but some are negative.

I ran a hard 12 mile run the morning before I picked my now wife up for our first date. If anything it helped a lot. She thought it was really cool that I was very athletic, and I was probably a little more relaxed than I normally would have been (still pretty nervous). Also, you should have plenty of testosterone—more than a non-athlete. An intense workout like that will increase your testosterone than diminish it—its the long drawn out tempos that would hurt it.

mofarahncstate wrote:

So here's the dilemma. I've got 3x(400, 300, 200) at 800m race pace on the schedule for tomorrow morning, but am also planning to meet up with a new lady friend in the afternoon. My original plans for the day following the workout consisted of brunch and conking out for 3 hours and watching tennis. I am slightly concerned the hard effort will negatively affect my testosterone and general energy levels going into the date, and am considering a power lifting/crossfit substitute activity.

What is the general consensus, if any, about how hard workouts affect your social skills, specifically with women?

"I am slightly concerned the hard effort will negatively affect my testosterone"

This has replaced "I am worried I am gay" for people who doubt their own manhood.

Let's be honest...there is no girl and no date.

mofarahncstate wrote:

crossfit substitute activity.

Troll. 2/10.

Dude the key is to have good vibes going into the date. So if you were to postpone the workout for the date, it would mean you care too much about it and affect your vibes.

What you gotta do is have a super chill warm up, just crush the workout and enjoy each stride. Then you wrap it up, cool down and get some good food. Maybe hit a short nap if you wanna.

Then you hit the date and feel great because you did what you wanted to do. Projecting good energy to girls is more about the type of vibes and not about your base level of energy. I've seen guys, and myself, do well with laid back chill energy and also with super high energy out dancing and stuff.

Don't worry about it. I did a 5x18 the morning of my first hookup with your mom - no issues and she keeps coming back for more

mofarahncstate wrote:

So here's the dilemma. I've got 3x(400, 300, 200) at 800m race pace on the schedule for tomorrow morning...

Really Bro? I'm supposed to believe you have 2700m at 800m pace for a workout. In mid-March, bro.

2/10 because you are getting bites, bro. If you left off the 800m race pace part you might have got me.

If a workout messes up your testosterone levels then you need to see a doctor. Any healthy make can go full out several times a day and be fine.

By social skills, you mean will your willy work? Absolutely not!

This happened to me once. I recall seeing a doctor before my dinner date who advised me to drink lactaid to help dilute the acidity from the workout and to take a cialis while at the restaurant. I did what was prescribed by taking down a half gallon of the stuff and swallowing 1 and a half of the magic pills. That night we did some humping and I remember my tallywhacker got hard but shriveled up about an inch shorter and my orgasm was just a little reindeer milk.. she made fun of me after ?

what’s better? wrote:

Ask yourself f a question, do you care about the girl or your training more? If you care about the girl, I would not do the workout as it does affect your performance sometimes. I have had different results, but some are negative.

Only if you think it will.