Like Really Bro wrote:
Ruppshithispants wrote:
Kipchoge has a better pb in the mile. If both of them train for the mile he would win. Plus Kipchoge is 10 times stronger mentally.
"RUPP vs KIPCHOGE - Who would win in a mile race today?"
Dude its not that hard to read. Maybe you are just stupid?
Sorry. Today Kipchoge would win, because today Rupp has diarrhea. ?
Since they're both marathon training, I can easily go with Kipchoge, especially since Boston is 1 month out and London is 1 month + 6 days out. Plus, the chances of a neutral site with no forewarning being Rupp-certified is incredibly low.
No way Kipchoge can beat Rupp in the mile TODAY
Star wrote:
out kicked El Guerrouj and Bekele in a 5000m Championship.
https://youtu.be/xjlqokZ_Xgk?t=262
Thrilling final 100m... And a Jorge Torres mention.
The announcers keep saying Bek-a-lay. I always thought it was Beh-Kay-Lay
Rupp
Sorry haters wrote:
Rupp is faster than Kipchoge over short distances
Kipchoge has always been better than Rupp at shorter distances.
This version is better
Bruh_Kay_Lay wrote:
This version is better
https://www.youtube.com/watch?v=WMZdOdriRdk&sns=em
4:05 first mile, but Bekele wasn't a front runner
+1 galen
This myth of Rupp being fast- where does come from??
Bruh_Kay_Lay wrote:
This version is better
https://www.youtube.com/watch?v=WMZdOdriRdk&sns=em
Rupp would be lapped in this race
Ruppster wrote:
Bruh_Kay_Lay wrote:
This version is better
https://www.youtube.com/watch?v=WMZdOdriRdk&sns=emRupp would be lapped in this race
El G pulled a Rupp here- that is sitting like leach on people’s feet refusing to take his share in the lead
Hahahahahaha
Ruppster wrote:
This myth of Rupp being fast- where does come from??
I don't see any myth making here.
Rupp sits and kicks at the end to win by .25 sec.
But, if this just happens spontaneously after a 10 mile warmup, with no aid, no splits, on dirt roads with hills, no support or spectators or prizes and they just race over another final mile on dirt roads with hills dodging cows and pedestrians and vehicles in the same shoes they wore for the previous 10 miles, - its Kipchoge easily
Ruppster wrote:
Will daddy’s van be circling the track as well?
Is there any van anywhere that can help you to run 3:50.92 or faster for the mile indoors or 3:52.11 outdoors?
Like Really Bro wrote:
Ruppshithispants wrote:
Kipchoge has a better pb in the mile. If both of them train for the mile he would win. Plus Kipchoge is 10 times stronger mentally.
"RUPP vs KIPCHOGE - Who would win in a mile race today?"
Dude its not that hard to read. Maybe you are just stupid?
Rupp would definitely win today, NOP puts a heavy emphasis on practicing speed and lifting year round no matter what you're training for
Rupp continually touches the track and does sub 60's, Kipchoge stays on the dirt
Remeber Rupp ran 7:48 in the 3k 3 weeks after the olympic marathon trials and shut down with 600 to go once he realized he wasn't making the team
Plus since we're talking about TODAY, Kipchoge is preparing for London which is likely to be a 2:03 race so he's focusing more on long steady states, tempos, and fast long runs. Rupp is preparing for a 2:06-2:10 sit and kick race in Boston so he's likely doing slightly more speed than speed in training than Kipchoge anyway.
Sit & kick wrote:
Rupp sits right behind him for the first lap, saladbar leans over for a hat change at the 400
Second lap kipchoge spikes rupp once, twice, a third time. 'Harder , daddy' is all we here from 2" off the inside rail and directly behind
Third lap saladbar calls out the pace, the elf acknowledges and takes a quick selfie
Fourth lap kipchoge announces "there's a whole road here, why don't you run beside me? And points to lane 2"
"That lane is 5.n meters further around the turns than the lane your in, and most of that delta in the turns. I will wait"
"Your master aphas taught you well. By the way, I'm not going yet"
Off the first turn with 200m to go, rupp pulls along side kipchoge and asks him if he is going to have to do a set of 18x1 miles as punishment for missing the split on lap 2 like he is.
Kipchoge says his workout that evening involves meditation and a meal of twigs and rocks as this is his off cycle.
Kipchoge then closes with a 25 second final 200m and finishes in 4:20, pulse rate at 128
Galen finishes :02s later, looks down at his bloody shins, and says 'why does this keep happening?', and changes his hat one more time.
"I have to go now, Eliod. Good race. Hope to see you soon.", as saladbar starts shouting out the splits for his 18x1 workout...
That was hilarious! Good work!
You Rupp people are out of your mind or haven't paid attention to his career. He'd drop out due to a sore foot or asthma or some bull and run an impressive workout afterwards. Big Al wouldn't let him complete a fast mile a month out of Boston. He'd look worse than Farah in a 100m in the rain (who at least finished).
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Rest in Peace Adrian Lehmann - 2:11 Swiss marathoner. Dies of heart attack.
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
Great interview with Steve Cram - says Jakob has no chance of WRs this year