This time seems like a big improvement for him when looking at his other PRs. It should be an interesting year for Mo.
This time seems like a big improvement for him when looking at his other PRs. It should be an interesting year for Mo.
Mo was my teammate in college and he thought he was a 800 runner back then. Good to hear he is improving.
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Is there a rule against attaching a helium balloon to yourself while running a road race?
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
How rare is it to run a sub 5 minute mile AND bench press 225?
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts