SUPERIOR COACH JS wrote:
Now the summer is approaching in the U.S.A and Europe. Time for my summer program S.O.J.S ! :)
Last summer was very successful when I coached a HS Kansas kid from high 18 min at 5 k to
low 17 min in just a couple of month .
If interested of S.O.J.S ( Summer of J.S ) just contact me. Cheers! :)
Let me guess, low mileage, 20x400m, correct individual pace, threshold.
I especially love the name, so original.