Now the summer is approaching in the U.S.A and Europe. Time for my summer program S.O.J.S ! :)
Last summer was very successful when I coached a HS Kansas kid from high 18 min at 5 k to
low 17 min in just a couple of month .
If interested of S.O.J.S ( Summer of J.S ) just contact me. Cheers! :)
I agree that your coaching system may be quite optimal for high school runners and also relatively low mileage runners who hope to improve their times from 1500 m to 10,000 m and possibly even a half marathon.
I have reservations about your marathon training philosophy but perhaps I’m wrong on that. It’s not a hard science.
If the high school kid was a minor, his parents should sue the scammer.
I agree that your coaching system may be quite optimal for high school runners and also relatively low mileage runners who hope to improve their times from 1500 m to 10,000 m and possibly even a half marathon.
I have reservations about your marathon training philosophy but perhaps I’m wrong on that. It’s not a hard science.
If the high school kid was a minor, his parents should sue the scammer.
Why? You can't sue a coach that delivered the expected improvement in a natural way.