I exhausted my mental and physical state by replaying these thoughts of which really have no relevance. Fights, arguments, loss, separation etc... learned to let go of my past and try to look for future opportunities. For a 15 year old, the amount I worried was completely unacceptable. It was so wierd, the panic attacks in the middle of races and the fact I just couldn't let things go. And no matter what I have done or what has happened, I have no control over life. I feel peace and a calm flowing enegry going through me.
It's like being high on life, which is really just a joke. There is no goal, it's just life. It goes and leaves, it flows and it crashes. All you can do is sit there and watch the sh** happen.