CDA wrote:
Tim H just said Mo Farah ran 12 seconds of the 10k world record... tf?
Heard that and thought I heard it wrong.
CDA wrote:
Tim H just said Mo Farah ran 12 seconds of the 10k world record... tf?
Heard that and thought I heard it wrong.
I think Chelimo has a chance.
Kwemoi has been hurt the last month so I'm not expecting much.
2:35 k at the k is 12:55 pace.
Edris has made himself Farrah's shadow
I didn't hear the broadcast, but maybe he meant about 1.2~ seconds a lap?
Non Sequitur wrote:
I didn't hear the broadcast, but maybe he meant about 1.2~ seconds a lap?
No, he said twelve. Likely brainfart.
Alemu wins women's 800 in great run.
Alemu ~ 1:57:05
Hassan ~ 1:57.12
Lipsey ~ 1:57.99
Oh my God Tim H just said he thought Mo was at one point in world record 10k form. What is he smoking tonight?
Rabbit to 3k dropped, after bringing field through in 7:51 (supposed to be 7:45)
Jebet's club still gloating.
https://twitter.com/rongaiathletics/status/900793338147852288
Unsure on a sub 13....
i really like this approach. Edris can run as fast or faster last lap, so why not shadow him. taste of his own dopey medicinewould be great for Farah to lose his last 2 5k's on the track to the same guy. would be a nice prickly memory of his career
Yti wrote:
Edris has made himself Farrah's shadow
Yes it's official. Hutchings must be drinking. He said he thinks Farah was in 10k Wr shape based on the 27:12 he ran in hot weather earlier this year.
Ahmed has 5 meters on the back 8 minutes into the race. He's going to push the 4th km.
Nope he did say 12 seconds of WR. I think he might have messed up the seconds from the 12:38 5K record and the 26:17 10K WR.
mohamedbot wrote:
CDA wrote:Tim H just said Mo Farah ran 12 seconds of the 10k world record... tf?
Heard that and thought I heard it wrong.
13:05 at 3k so should be decent amount under 13:00 if they don't slow this next k. Never mind. Now it's slowing. Ahmed has stopped pushing it.
OK the rabbit drops and Ahmed ran a 67! The fast time is going away. I think they should say the prize money is redcued by 50% if it's over 13:00.
It would be nice if a guy like True just kept pushing the pace? Come on? Does he think he's going to outkick these guys? How about going for a PR
Listening to Cram and Hutchings commentate on this 5k with Mo in it is excruciating. Certainly won't miss it.
It's turning into a women's 5k;
649 at 2600.
856 4 laps to go.
1002-3 3 laps to go.
rojo wrote:
OK the rabbit drops and Ahmed ran a 67! The fast time is going away. I think they should say the prize money is redcued by 50% if it's over 13:00.
And diminishing amounts for slower times.
Is there a rule against attaching a helium balloon to yourself while running a road race?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Red Bull (who sponsors Mondo) calls Mondo the pole vaulting Usain Bolt. Is that a fair comparison?