vivalarepublica wrote:
Of course, a bunch of dudes telling a woman what to do Typical letsrun.
I think there's a lot more guys than girls here who have run a steeple in the range Garcia is trying to go (9:10-20)...and as someone who has been in that time frame, I cannot fathom what in the world is wrong with her, at that speed you should not be slowing down much at all over the barriers. If you need to cut your steps, the LAST thing you do is wait until you get to the barrier, you should make adjustments farther out and then be back at normal stride so you can re-accelerate and don't lose momentum by the time you get to the barrier. She is doing the complete opposite of this and it baffles me why - judging the distance should come pretty naturally once you've worked on it a bit, as crazy as it seems it's making me think she might have an issue with depth perception?