Interesting comment she makes about the" trail" being so dense that she could not just turn around and just simply outrun the raccoon.
Not sure she could actually outrun a raccoon, as she suggests she could do, without her recent PRs.
She does not look like a serious or fast runner, and said she was wearing headphones. Her normal run route is 2 miles. She does not look Kenyan but said she ran back home without her wet shoes (implying they would slow her down).
That is a very overgrown "trail" in the video along the lake she said she was running on, and not the best choice to develop speed or endurance on.
How fast can raccoons run?
Seriously... she gets points for being out there, and being tough and resourceful.