Is that you coach d?
distnce runners need more dope wrote:
It's equivalent to 9:58 100m.
A woman running sub-49s for 400m clean.
A woman running 2:16.
Ah yes I also believe a 1:59:59 marathon is equivalent to a 1:59:46 marathon
VDOT for 1:59:59 42.195km: 86.1
Equivalent race times based on VDOT:
Sub-2 is far more likely
jamin getting laid.