People have posted links to the on-line training logs of several competitive male runners. Any women's running logs out there on-line?
People have posted links to the on-line training logs of several competitive male runners. Any women's running logs out there on-line?
I know this woman showed up a lot on fast-women.com when she was training for her first marathon. sometimes it's kinda funny.
http://www.iplayoutside.com/Running/Bury/journal.php?entry_date=2002-10-05
I know this woman showed up a lot on fast-women.com when she was training for her first marathon. sometimes it's kinda funny.
http://www.iplayoutside.com/Running/Bury/journal.php?entry_date=2002-10-05
Shalane Flanagan is also on run-insight.com.
nalgene, (I assume that you are a female runner) fly out to Kunming and stay at the training camp that they have here.
There are teams that will absolutely not let you hang with them, but there are ones that will....as long as you attempt to keep up with the pace/mileage.