say no to drugs. wrote:
Is it normal for elites to be taking all this non-food/OTC s***?! I'm drug tested and declare only 5 things (multivitamin, Vit D, mineral complex, super B complex, iron pills).
It does seem like a lot, but even your average recreational fitness types take about half the stuff on that list. If you take a multi vitamin, you are taking around 7 or 8 vitamins. AlSal has always made it known that NOP is big into supplements, which are quite popular among elite athletes in all sports.
Btw, there is no proof that half of that stuff makes any difference, from memory, only Mag, Pot, Iron, C, D, Omega and Calcium are about the only proven mins/vits.