Not a good memory? wrote:
Trialswatcher wrote:Elevation of Utah County
Utah Valley lies at the center of the county, lined by the mountains of the Wasatch Range on the east. Utah Lake occupies a large part of the valley. The elevation ranges from 4,487 feet (1,368 m) above sea level at the lake to 11,928 feet (3,636 m) at the peak of Mount Nebo.
He is completely altitude adjusted
He gets no gap time wise.
This is where he runs all the time.People should now get a clue on adjustments.
How did that kind of malarkey you're spewing work out for Soratos?
Looks like it worked pretty well for Soratos. Runner up in NCAA indoors 2 years ago and ran 3:54 last weekend solo.