I did my last long run before Boston today in the countryside around Monticello. 38 degrees. Rolling hills. Horse farms. Vineyards. I had to pinch myself to make sure I wasn't dreaming. You live in a beautiful state, outsiderunner.
I did my last long run before Boston today in the countryside around Monticello. 38 degrees. Rolling hills. Horse farms. Vineyards. I had to pinch myself to make sure I wasn't dreaming. You live in a beautiful state, outsiderunner.
Angryjohnny wrote:
I did my last long run before Boston today in the countryside around Monticello. 38 degrees. Rolling hills. Horse farms. Vineyards. I had to pinch myself to make sure I wasn't dreaming. You live in a beautiful state, outsiderunner.
Hey, Angryjohnny...glad you got a chance to visit the area, and do some running, too. I did my long run today, too. Yes, it was a cool, sunny morning, pretty much perfect for running (a little windy).
My assault on high mileage is off to a good start. Did 54 miles last week and 63 miles this week, even getting in some intensity, when feeling good. I am taking things as they come. I went 14.25 miles this morning at an overall 7:05 pace, finishing 6:42, 6:53, 1:37.
I wish you the very best on Marathon Monday. Are you willing to let us track you with a bib number? I will be tracking at least one other runner. How are you feeling?
Hey, Smoove, how are you feeling? Will be rooting for you, too.
Physically, I'm feeling as good as I could have hoped. Mileage and workouts all pretty much went as planned. Weight is in the right range, cut out alcohol as of last weekend, focusing on getting plenty of sleep, etc.
Mentally, I'm just not quite there yet, but the taper week this week and getting up there and doing the expos and feeling the vibe should help on that front.
Weather watching and hoping that I don't suffer any in-race calamities at this point. The marathon is finicky.
Feeling pretty good. Last weekend's 13 at M was really relaxed and smoove (6:13 avg) even though I still ran a good many miles (87) the week before. This week the workouts have been a mixed bag but I've been traveling for work and running at weird times and places so I don't put a lot of stock in an off run or two. At this point the hay is in the barn and its time to pray for good weather and hope that it turns out to be my day. Don't know if a PR (2:42) on the Boston course is realistic but who knows -- the marathon is such a fickle beast. Regardless, it's been a fun ride bouncing back from the achilles injury I picked up just before NYC and I've made some new friends along the way. Bib is 518. Send some good vibes.
I hear you, Smoove. You bet the marathon is finicky. I know what you mean about being mentally ready to race. It has taken me a fair amount of time to understand this, but I think I get it now. You will get there. You love to run, and that is where it all begins. Channel a little outsiderunner, too, and that will keep you striving for more. :-)
I will be pulling for both you and Angryjohnny--knock it out, guys! Look for the Citgo sign, and smile when you see it!
I think a PR is possible, Angryjohnny. You just need to prudently manage the first half of the course. Also, there are hills toward the end, but not at the very end, as in NYC.
Yes, the hay is in the barn, and it sounds like you have plenty of hay, too. Trust in your training, in your miles of sweat and pounding. I will be happy to send along some good vibes.
Peace and happy running...
Prudence/patience is definitely key in any marathon but particularly Boston. I've learned that lesson the hard way.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Rest in Peace Adrian Lehmann - 2:11 Swiss marathoner. Dies of heart attack.
Running for Bowerman Track Club used to be cool now its embarrassing
I think Letesenbet Gidey might be trying to break 14 this Saturday
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!