You are really boring and completely full of drivel.
Here is a link to your boring beta-2 adrenergic receptor agonist website:
Ha ha ha
You are really boring and completely full of drivel.
Here is a link to your boring beta-2 adrenergic receptor agonist website:
Ha ha ha
Is Tadesse even still a runner? Has he retired?
Tadesse is based in Spain. He has a Spanish coach named:
……….Jeronimo Bravo……...
https://www.theguardian.com/sport/2013/may/10/spanish-doping-doctor-reveal-sports
https://sports.yahoo.com/news/agencies-operation-puerto-blood-samples-180732027--spt.html
There is nothing to see here.
https://www.iaaf.org/athletes/eritrea/zersenay-tadese-189002
In conclusion:
http://www.medicinenet.com/albuterol_capsules-inhalation/article.htm
1) calculatio >>>>>>>>> = Total nonsense garbage = Total BS.
2) Take his calculations and place them carefully in the correct location:
>>>>>>>>>>>>>> 3) The trash can.
dobleciudadano wrote:
guys,
look at the video. i just checked it out because i realized i've never seen it.
To watch someone hold that pace for 13.1 is incredible.
https://www.youtube.com/watch?v=N5tcgpHIaw0
Wow.
I have heard rumors that Tadesse has excellent running economy.
Here is another video of the world-class running economy of Tadesse:
https://www.youtube.com/watch?v=t9SrdbrDcdQThat was really great running economy by Tadesse in the video.
Wow = Wow
not really
if not for poor weather or rubbish early pace from Kamwo in some of his runs, in a lisboa with tadesse's pacers, the WR woud be down to 58-flat or better, probably lot better
just last year, a 2nd string kenyan ran 59'07 in copenhagen which is a serious event as held world championships before, & he did it with way too fast opening 5k of 13'44 which is 57'56 pace, but he committed utter suicide running 13'31 !!! for next 5k !!!
he went thru in this utterly absurdly run 10k in 27'15 !!!, when tadesse went thru in 27'53 in his 58'23 !
how that kenyan hung on for 59'07 off 13'44/13'31 is a miracle !!!
if he'd run even pace thruout, he wouda been looking definitely at new WR of 58-low/58-very-low
https://www.iaaf.org/news/report/wangari-wins-copenhagen-half-marathonabsolutely nothing wrong with his speed, just not a big change of gear in a sprint but very good in sustained sprint
i suggest you research better
those were in '06, a nearly 4y !!! before he ran 58'23
he was only a 59'16 guy in '06
as for that 26'37, clearly you didn't see it on satellite
it was a jog for most of race & only fast for last 1 or 2k & tadesse again lost the sprint
he was very upset afterwards with pacing & reading between the lines, he was looking for ~ 26'20 or perhaps even the WR
it was 26'30/26'35 pace to 1/2 way until slowing to near 26'45 pace at 8k then tadesse picked it up
"I think I can even run 20 seconds faster because the pacemakers were very slow in the beginning. So i had to make the pace myself in the 6th and 7th K"
i saw it & he did have 20s more to knock off
that means he had ~ 10k WR speed in '06
the 12'59 was a misjudged effort
it was in arguably greatest 5k of decade in rome, again in '06 with kennster, eliud & shaheen trained by canova
canova has stated his boy shaheen was in at worst 12'40 shape that year & we know about how good kennester & eliud were
the trio chased pacer thru 3k in 7'36 ! which was 12'40 pace but tadesse, wisely, who probably only was in 12'45 - 12'50 if peaked for race, which he maya not been but training thru to peak for brussels 10k, backed off this huge pace
the race slowed a lot until last lap & keenster edged the finish over an obstructed shaheen at the bell, which canova curses
tadesse didn't make a move to catch up between 3k - 4600m as probably intimidated by big trio, but he was worth helluva lot better than 12'59 that day & hugely so in brussels
no
wrong assessment of 5k/10k ability & nearly 4y before 58'23 !!!
he very much though was worse 26'20 & probably 12'40 - 12'45 when running 58'23 but not seriously chasing track times
in fact, i don't think he even bothered with a track 5 or 10k in '10 !!
no
he didn't
he ran impressive 58'59 in '07 but drifted out to 59-mid/high next coupla years before 58'23
those prelim years he was still helluva long way from sammy's incredible 58'33WR
is this a joke ???
do you have any clue about sammy's 58'33 ???
in freezing weather for a kenyan of 53F !!!, on windy day !!!, off suicidal 27'27, which is 57'54 pace !!!
even worse, he only got pacing for 3k !!!!
in such an attempt, like tadesse had, you expect drafting/pacing to ~ 10k & solo last 11k
the lack of pacing cost alone at ~ 0.7s/400m, ~ 12s, for 58'21
bigger picture : 58'21 paced to 10k in freezing 53F, made worse by wind-chill, & even more by buffeting by wind, off non-stoopid 27'27 split wouda been in tadesse's lisboa, somewhere :
57-mid / 57-high
iaaf report :
https://www.iaaf.org/news/news/wanjiru-again-world-records-broken-in-half-mano
no chance v sammy
nor likely v geoffrey of 2"05-flat shape of unpaced, hilly new york who was only other guy i'd consider in sammy's bracket at 1/2M
eh ?
what does this mean ???
sammy looked lot more relaxed runner
kennster lot more aggressive runner & got him 2"03-flat
so what is better indicator of "fastest" ??
economy or relaxation or aggression ??!!
who said anything about 57++ ???
in his 2"03-flat shape, i have 0 doubt he wouda broken 58'23
whether it was 57'45 or 58'15 is another matter, depending on targeting "only" 58'23 or more likely 58'00 & getting required faster pacing to 10k
You are worse than rjm33.
Your possible side effects:
VENTOLIN HFA can cause serious side effects, including:
worsening trouble breathing, coughing, and wheezing (paradoxical bronchospasm).
If this happens, stop using VENTOLIN HFA!!!!!!!!!!!
Call your healthcare provider or get emergency medical care if you get any of the following symptoms of a serious allergic reaction:
rash
hives
swelling of your face, mouth, and tongue
breathing problems
changes in laboratory blood values (sugar, potassium).
Common side effects of VENTOLIN HFA include:
sore throat
upper respiratory tract infection, including viral infection
cough
muscle pain
your heart feels like it is pounding or racing (palpitations)
chest pain
fast heart rate
shakiness
nervousness
dizziness
Trackbot! VDOT 12:37 5000m