TrackBot! VDOT 27:50 8km
Trackbot OPTIMIZATION SUPER THREAD
Training Advice/Discussion
Report Thread
You are reporting this thread to the moderators for review and possible removal from the forum.
-
-
VDOT for 27:50 8km: 60.4
Equivalent race times based on VDOT:
Marathon: 02:42:26
Half marathon: 01:17:41
15K: 00:53:59
10K: 00:35:09
5K: 00:16:56
3Mi: 00:16:19
2Mi: 00:10:33
3200m: 00:10:29
3K: 00:09:46
1Mi: 00:04:56
1600m: 00:04:54
1500m: 00:04:34
I am a bot. Info: habs.sdf.org/trackbot -
Trackbot! Optimize Mile 61 70 72 79
-
Trackbot! Omptimize 5k 4:55 4:50 4:45
-
Jim Pickers wrote:
Trackbot! Omptimize 5k 4:55 4:50 4:45
You have to convert those to seconds -
just passin through wrote:
Jim Pickers wrote:
Trackbot! Omptimize 5k 4:55 4:50 4:45
You have to convert those to seconds
You also might habe to spell "optimize" correctly. I don't know how sensitive Trackbot is -
TrackBot! Optimize 800m 54.0 59.0
-
Trackbot! Optimize 1600m 37 38 38 37 40 40 43 43
-
Trackbot! WTFU!!!
-
Trackbot! Optimize 3200m 73 74 68 73 68 77 71 72
-
Trackbot! Optimize 800m 68 74
-
Trackbot doesn't seem to be working today. Here is a direct link to the page that Trackbot gets its optimizer results from. Put your times in there instead.
Http://http://timescalculator.appspot.com/optimizer -
Trackbot! Optimize 67 75 70 80
-
Trackbot! Optimize Mile 76 80 81 81
-
Trackbot! Optimize 800 25 28 30 38
-
Trackbot! Optimize Mile 70 69 62 64
-
Trackbot! Optimize 600.0m 28 29 30.4
-
Trackbot! Optimize mile 73 75 76 72
-
TrackBot! Optimize 1600m 76 85 84 76
-
TrackBot! Optimize 800m 70 74
