fastest in your town wrote:
The most interesting thing about all this is there's a dude called Williamsz.
We already knew that, he embarrassed the dude called Cheserek at Penn
fastest in your town wrote:
The most interesting thing about all this is there's a dude called Williamsz.
We already knew that, he embarrassed the dude called Cheserek at Penn
A video diary of the night + 3x800s to finish!!
Good running Jordan! You have many fans in the know. Just keep dreaming big and there is no telling where you will go. Good running but nothing really matters until the big races begin. Whatever you do keep your shoes firmly planted on your feet. Good luck!
JORDAN MF GUSMAN wrote:
A video diary of the night + 3x800s to finish!!
https://www.youtube.com/watch?v=GgHsszdTnjs
What Gusman did was very impressive, but this post workout is from a mile one week before his mile/10k double. He ran 3:58. Without any inside knowledge I don't think he did any post workout after his double victory
Whether people agree with Telford's methods or not, one thing for sure, he's a much better bloke than the Poacher and his flock of naive sheep. I doubt there's a neutral member of the running community who isn't cheering for you to take the national title, Go Gusman!
I think the only guy who MIGHT be able to do this form MTC is Ryan Gregson
great stuff Jordan! Post your training on SWEAT, would be very interested in what you're doing
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Clayton Murphy is giving some great insight into his training.
2024 College Track & Field Open Coaching Positions Discussion
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